Kick out your limiting beliefs!

Laura running Race for Life

Limiting beliefs Every single one of us has a limiting belief lurking around. “You’ll never be good at sports”. “You’re rubbish at running”. “You are SO unfit”. These were mine. Like most beliefs they were shaped by others. Sometimes explicitly but mostly implicitly. Like when I was begrudgingly picked last for the hockey, netball and athletics…

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What are your values?

Nyhavn Harbour, Copenhagen

After 3 months of preparing for a wedding, getting married and jetting off on honeymoon, I’m back at my desk. In that three months I’ve reconnected with friends and family, voted in a referendum, spent hours watching international sporting fixtures, been aboard a Russian U boat, eaten my own body weight in Danish snegles, and walked about 70…

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